So yesterday after I got home from getting my hair done I ran down to get in the pool. Remember my little 8 year old friend Michael? Well he was there and we raced back and forth across the pool for 50 laps. As hard as we could push. Then I finished off the hour with regular water jogging. Great workout, really great.
The duck said his knee was "about the same". I think that is expected though, the doctor said it should feel better by Monday if it's going to so it's too soon now.
Thanks for all the lovely comments yesterday, they were much appreciated and loved.
So the weekend is upon us and I have no plans other than the normal stuff. I might just sleep late! Ha! Have a great one, I will too!