Gosh I started out bad at poker again but finally rebounded. I ended up only losing fourteen bucks. Believe me it was a whole lot worse earlier. I just don't have my grove on I don't guess. Maybe it'll change after the cruise.
Is everybody ready for turkey day tomorrow? It's going to be a hard day for me, I am so thankful to have time with old chuckie duck to help me through the day. They say the firsts of everything are the hardest. I don't know. I'll tell you next year when I see if it gets easier.
Dr. Wacks was so happy with me yesterday. My blood pressure was 105/76. On no meds. Can you imagine?
I talked to him about something else to. I know how to overeat and I know how to diet. What I don't know is how to eat normally and maintain a weight. I know I'm not quite ready for that yet but will be sometime in the hopefully near future. He told me to stay on my 1200 calories and when I go out somewhere eat pretty much what I want - within reason. I know this must sound really dopey to most of you that have never fought weight but to me it is very real. And very scary.
I read that only about 5% of people that lose weight keep it off. I want to be in that minority. I want it really bad. I have to think on this a spell and come up with a plan. With me?
Have a wonderful Wednesday y'all. I know I will too. I'm going to start packing!