For those of you that are on the Bee Bandwagon with me and like low cal interesting foods, here's one I developed today. Four small onions, two large red peppers, one box of sliced mushrooms...
Slice and put on non-stick foil (or you will be sorry). Spray with cooking spray and drizzle two tablespoons of olive oil over the veggies.
In they go for a nice long time!
425 for an hour and 15 minutes
Get out your beef (or chicken or whatever meat you want to use) and get it ready to go.
Remove all fat and slice thin.
Halfway done, remove and stir.
Back in they go for the second half.
Done! Lots of shrinkage so that's why you start out with so much.
Corn tortillas are usually lower in calories than flour.
These are 110 calories for two!
Whatever salsa you like (if any).
Brown your meat.
Stir it all together.
Build your fajitas!
They are about 180 calories for two! Lots and lots of leftovers too. This would feed a family easily. You could also use beans in place of meat or in addition to it. They were absolutely the very best fajitas I ever tasted. I swear! But I did have to eat them with a fork. The corn tortillas tend to break apart easier then the flour ones.
Oh, and don't forget to drink your water!
And no, I didn't forget 9/11, it's a very somber day and always will be, I remember but don't dwell.