Bandwagon Apple Crumble

*Makes two*

One apple - 65 calories

2 Tablespoons brown sugar - 65 calories

1/4 Cup oatmeal dry - 150 calories

1 1/2 Tablespoon flour - any kind - 55 calories

1 1/2 Tablespoons of butter/margerine - 75 calories

Cooking spray - 0 caloriesTotal calories = 410 for 2

205 calories each!

Spray 2 ramekins with cooking spray.

Cut apple into small pieces, 1/2 in each ramekin

Mix together sugar, flour, butter, and oats

Put on top of apples

Bake at 350 for about 40 minutes or until lightly browned

Eat warm!

*Top with fat free cool whip if you want.