Sit, lay back, sit up, stand, lift, repeat. Again. Again. Again. Whew, I did it though, lots and lots of them. Yesterday was a whole body workout, not just core. It's funny how much I have grown to love these workouts and actually look forward to them. Andre' is really fabulous too. In fact Thursday I was in the ladies card room and he walked by and brought me a glass of water! Too funny! Drink! Okay!
Then I did a half hour of pool exercise, not the full hour but it was enough. I felt wonderful when I finished too.
Now if I can just get my bee-hind to the gym on the cruise, right? That's doubtful though but we'll see. Maybe the duck will go with me. He's losing weight now too. They really do have a nice gym on the ships. You just have to GET in there. Past all the food and the cakes and the bars and the bands and the casinos and the shows and the movies.
So last night's dinner turned out to be just two of us but it was very nice, it was with a gal I really like and we talked and had a nice dinner, no drinks, just tea and dinner. Low calorie too. Every time I go there I see people I know and last night was no exception, I saw four that I knew. Summertime in West Palm Beach is like a small town really. Nice.
Nine days till cruise time.
Guess that's all I have in my brain today y'all. Have yourselves a fantastic Saturday. You know I will too!