Monday, June 16, 2014


Most of yesterday was lovely and I was able to get my swim done after I left the duck and before we had a bit of rain.  It was a lovely day, perfectly lovely.

Today I see Dr. Wacks for my checkup.  Nothing is wrong, just my usual visit.  And I think I am up three pounds since my last visit.  Of course there were two cruises in there but still, I have GOT to get this under control.  I absolutely refuse to gain any more and I am GOING to lose more.  I am.  I am.  I am.  I promise I am.  I must remember:  nothing tastes as good as thin feels.

I bought lots of veggies to make a lite stir fry.  I am going back through what I ate when I was losing.  I do know I have cheated lately, I admit it and I don't like it.  Ack.

Wouldn't it be funny if I got on the scale tomorrow and I didn't gain?  I can only hope.  Have a great Monday y'all.  I will too.  And I'll try not to bore you with weight tomorrow.  Promise.

5 comments:

  1. You know Bee, I know it difficult but if anyone can do it, it's you. You know you're probably not doing that bad. You still have to enjoy life a little. No one said that if you're going to lose weight you have to forget the enjoyment of life. You've done a great job so stop putting so much pressure on you. I'm up and down since my mom died. I don't know why I'm having a problem keeping it down constantly but at least it's not up & down with many pounds. It's usually one pound. So I'm living a decent life. You & I together will succeed. Have a great day my beautiful friend. Enjoy life as you been doing. Don't change a bit Bee. You are a fantastic person and I so happy that are my friend. See ya.

    Paul

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  2. 3 pounds over 2 cruises is not all that bad! Plus you have now made so many healthy habits, you'll be rid of that in no time. Enjoy your pool and have a great week.

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  3. Don't beat yourself up. It's not going to help. Just get back on your program and it looks like that's where you are heading. You'll do this, I've not one doubt.

    Have a fabulous day honey. Big hugs to you and my very best to Roche. :)

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  4. You're doing great... 3 pounds in 2 cruises is AWEsome, actually. And do not forget that muscle weighs more than fat. And drink lots of water. I try to do at least 10 and usually it's 12. If I don't drink enough water my stomach and brain both tell me eat even though I know I am actually thirsty. Stoopid brain.

    Have a lovely day. Again.

    Great photo, btw!

    big hugs xoxo

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  5. You will drop those pesky pounds in no time. You are a determined woman on a mission!

    Big hugs, honey...

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